Pilates
Whether you're a beginner, refresher or restarter - Pilates is a great way to learn more about your body and keep yourself moving. All 121 sessions start with a full case history discussion so they can be tailored to your experience and confidence level.
Pilates Classes
Liss Triangle Centre
1.30pm Fridays
1.30pm Thursdays
9.30am Wednesdays
About Me
Hi! I am a local Osteopath and Pilates Instructor. I have a particular interest in helping manage chronic issues, sports injuries and helping you learn about how amazing the human body can be!
Osteopathy
Osteopathy is a gentle, non invasive manual therapy that can be used to help a variety of muscle and joint related conditions. Regular appointments can be particularly helpful in managing chronic conditions.
